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Are you sick & tired of feeling sick & tired during the Winter months? Seems like you get cold after cold, another one arrives as soon as you have managed to get rid of the first one… & when you do get a cough or cold, it hangs around for weeks & weeks? Are your energy levels lacking, or does your immune system feel in need of a boost?
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Or perhaps you’re just feeling ready to slow down, to replenish, to look after yourself after the busy Summer & Autumn months? Maybe you are craving the rest and stillness that you can see happening in nature right now? Are you wanting to live more in sync with mother earth and the rhythm of your body?
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Whether you’ve already had two or more colds this Winter & your hacking cough is still hanging around, or whether you just want to continue to keep well, whilst your friends, family & work colleagues go down with the lurgy, this online course, full of Winter Wellness Wisdom from ancient Chinese Medicine is for you!
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Learn how to stay well naturally during the Winter with Chinese Medicine advice, holistic health tips and practical steps you can put in to practice right now…
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WATCH THE VIDEO TO SEE WHAT YOU WILL LEARN:
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LEARN MORE ABOUT:
+ the season of Winter in Chinese Medicine
+ the Water Element, Yin, living seasonally
+ tips on how to stay well in the Winter
+ home remedies & teas to keep you well
+ importance of rest, journalling, hibernating
+ acupressure points for coughs & colds
+ Chinese Food Energetics theory
+ which food groups to avoid during the Winter
+ recipes to particularly nourish during Winter
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WHAT YOU GET IN THE COURSE:
+ Winter Wellness Wisdom ebook (50+ pages)
+ over 2 hours of video tutorials from me (like the promo video)
+ audio podcast versions of the videos for on the go
+ private Facebook group with direct access to me & extras
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VIBE OF THIS COURSE:
+ self care, nourishment & wellness info
+ snuggling down to watch the videos
+ dimmed lights, candles & fairy lights
+ fun, laughter, love & learning
+ cosy blankets & open log fires
+ leg warmers, scarves, shawls & ponchos
+ warmth, support & relaxation
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PRAISE FOR WINTER WELLNESS WORKSHOP:
This online course was created out of everything – info, vibe & love – that I delivered during my in-person workshop, hosted in November 2016 in the UK. Here are some of the beautiful things people had to say about it:
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“Thank you so much for such a great afternoon – lots of learning, so enjoyed it. You made it very easy to understand & put in to practice.” – Katy
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“It was a wonderful, insightful & inspirational afternoon! You were wonderful! You should be very proud!” – Charlotte
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“Thank you so much for the Winter Wellness workshop today, really, really enjoyed it & learnt so much. Feeling thankful.” – Susan
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BUY NOW:
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REFUNDS:
Due to the electronic nature & ability of immediate access to these online courses, they are not eligible for refunds. By purchasing & then registering for your chosen course, you agree to these terms & conditions..
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REGISTRATION:
After paying for your online course, you need to register yourself on the online course login page. This is something you MUST do yourself, as you will create your own username & password. I will then authorise you (within 48 hours maximum) & you will have direct access to all the online info. If you have already purchased one of the other seasonal wellness courses within the Five Element Life collection, then you DO NOT need to create a NEW username & password, I only need to authorise you for any additional courses you add!
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