.
Have you been resisting heading into the colder Winter months? Does your heart sink when you see the days getting shorter & the nights drawing in? Do the darker days make you feel tired & low? Are you already exhausted getting everything ready for Christmas?
.
Or you might be super excited for everything the festive season brings & your diary is already full to bursting with parties, drinks & exchanging presents, but perhaps that doesn’t leave much time to look after YOU within all the socialising?!
.
How would it feel to step into Christmas week completely calm, relaxed & grounded, with everything totally under control? Imagine navigating family time with ease & flow, with a boost of much needed energy, with a deep strength from within… How could this holiday season be different from others, if you were able to come at it from a space of stillness, reflection & gentleness, feeling supported, reassured & positive?
.
Give me a couple of hours of your time & I will show you how all of this is entirely possible through the wisdom of the Five Elements & Chinese Medicine, that I live my life by… It shows us how living in alignment with the seasons can actually help us through all of these challenges… Listening to what the energy of this time is asking us to do, can make things a lot easier, bringing healing & balance on physical, emotional & spiritual levels…
.
The current energies are gently guiding us to slow down, to rest & turn inwards now. So whatever your take on this time of year – whether you tend to dread it or you absolutely enjoy it, join me on the Winter Solstice, for an evening of meditation, healing & wellness wisdom…
.
We will come together online, to create a quiet, virtual retreat in the comfort of your own home. If you haven’t done a call like this before, all you need to do is listen via your computer or telephone… It will be live on the night, but no one can see you or hear you – all you need to do is follow my gentle instruction…
.
Joining me on the audio call (or grabbing the replay to listen to later) will give you precious time & sacred space for YOU in this busy, hectic, pre-Christmas madness! Give yourself the gift of honouring your own wellbeing & align your energies with the magic of the Winter Solstice…
.
.
WINTER SOLSTICE VIRTUAL RETREAT
Friday 21st December 2018
7:30pm – 9pm
Online meditation + healing workshop from your home
.
Join LIVE from anywhere in the world, or listen later
Replay recording will be available, to do in your own time
.
Book your ticket – £25 per person
Bonus – one person will win a place on my brand new course, Gentleness + Grace!
.
.
THINK:
+ snuggling down in your comfy chair with a cup of tea
+ soft magical candlelight & twinkling fairy lights
+ embracing stillness, going deep within, reflecting
+ having space held for you – relaxing, calming, resting
+ gentle quiet sharing of health & wellness wisdom
+ wrapping yourself in a warm blanket for nurture & healing
+ a quiet evening of slowing down, your own Yin retreat
.
.
LEARN MORE ABOUT:
+ Winter Solstice being the most Yin time of the year
+ how to harness & use this energy in a positive way
+ the importance of rest & taking time for yourself
+ breathwork to nourish & support the Kidneys
+ how to boost & align your energy before Christmas
+ guided meditation to calm & reassure the Water Element
+ using yoga nidra to create flow & energy in the meridians
+ why stillness is key right now, whatever your Element is
.
.
ALSO INCLUDING:
+ a replay of the call, to revisit the meditations, or if you cannot join live
+ chance to win a place on my brand new course, Gentleness + Grace
.
.
SOLSTICE NOTE – if you are in the Southern Hemisphere & celebrating the Summer Solstice, this virtual class will still have some benefit for you, by bringing in some cooling, calming Yin energy into your current hot, busy Yang season! It’s all about balancing the Yin & Yang energies for ultimate health – so take some time & space for you this Summer… You can also sign up to listen to the replay if the timezone difference doesn’t work for you…
.
.
PRAISE FOR MY WORKSHOPS + MEDITATIONS:
.
“Thank you so much – lots of learning, so enjoyed it. You made it very easy to understand & put in to practice.” – Katy
.
“It was a wonderful, insightful & inspirational afternoon! You were wonderful! You should be very proud!” – Charlotte
.
“It’s really easy to follow you – even as a non-native speaker! Love what you do & how you radiate your passion!” – Ilga
.
“The best bit… is that it is lovely having Rhiannon on tap, so I can access her look-after-yourself-vibes any time I need it!” – Caroline
.
.
.
.
REFUNDS:
Due to the fact that there will be a replay sent to you if you cannot attend live, this event is not eligible for refunds. By purchasing a ticket, you agree to these terms & conditions. Refunds will only apply if the event is entirely cancelled by the organiser.
.