Posts Tagged ‘coffee’

What Does Going Off Coffee Have to Do With the Heart?

By Rhiannon Griffiths

A patient recently emailed me, surprised that she had gone off her beloved coffee. Having previously drunk a lot of the black stuff on a regular basis, she found she just didn’t feel like she wanted it any more. She was intrigued and wanted answers.

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From my integrated Five Element Acupuncturist perspective, it wasn’t a surprise. Each of the Five Elements – Fire, Earth, Metal, Water and Wood – have an associated taste, as well as many other resonances, read more in my new ebook. Coffee is bitter, and bitter is linked to the Fire Element. The main Fire organ is the Heart, and in Chinese Medicine and Chinese Food Energetics, the bitter taste is said to go straight to the Heart and affect the energetics, feelings and functionings of the organ.

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Coffee Heart Five Elements Chinese Medicine

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This is why I avoid coffee, I LOVE the smell, but its affects on me and my heart are super strong. I get shaky, light headed and feel sick, like my blood pressure has dropped. I feel my heart beating like mad, skipping around with palpitations.

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For others, and maybe for you, it is different and the Heart is given some support from coffee – some boosting, a little kick in the morning of familiar warmth, of feel-good happy contented energy. But for some, a craving or too much dependence on coffee can indicate (or even create in the long term!) an imbalance in the Fire Element and it’s energy.

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The more we return to balance in the Fire Element and the heart, the less we NEED coffee. And this is what had happened to my gorgeous patient. Through work on herself, with the support of coaching and acupuncture, she had become more in touch with her Heart. She connected with her Heart, acknowledged it and really FELT into it. She was fully enjoying this Heart space she hadn’t realised she had been missing.

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So what does that have to do with coffee? The support from acupuncture and coaching had created a mindful, ACTIVE connection to the Heart space. This connected to the energy of the Heart, the nurture of the Qi (or life force) there, focusing attention there, shifting the energy there, creating a boost, a stimulation, a kick start of the Heart and the Fire Element. It therefore no longer needs to rely on the coffee and it’s bitter taste for that Heart boost or stimulation. As a result, the craving goes down, the body, mind and spirit no longer require it; it’s a sign that something internally has changed.

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Have you noticed something has changed for you recently? Have you gone off a certain food, or found yourself suddenly reaching for something that isn’t normally on your menu? It could be an indication of an internal shift, one of your Five Elements is in a changing state of balance – towards imbalance, or toward a better state of balance. Share your thoughts in the comments below and my acupuncturists brain may be able to shed some light on it for you!

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© Rhiannon Griffiths 2014

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Note: original coffee cup photo from Tumblr

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