Woody Springtime


So Spring has sprung… well, it kinda sprung, then jumped to a week or so of Summer heat, then the snow came back and we all put our mittens and earmuffs back on… and now, it sort of seems right, April showers are here and we’re uncertain what kind of coat we should be wearing – yep, that sounds like Spring to me!

In Chinese Medicine Spring is the season associated with the Wood Element. It represents a new beginning, a coming out of the hibernation and inward energy of the Winter. There is a real push to this Yang Woody Spring energy, a force to it – like the “shout” tone of voice, the assertion, justice and defiance associated with the Element. I guess there has to be a strength to this Element and season, all the shoots need this kind of energy – they are coming up and out of the bulbs and seeds after a Winter underground, waiting, storing all their energy ready for this time when the light and temperature increases.

The colour of the Wood Element, and Spring is very aptly green, the movement of energy (or Qi) is upwards and outwards. Quite literally, I see the Wood Element in my mind as a tree, the branches reaching upwards to the sky, and outwards, growing, moving forward with strength, blossoming and blooming with leaves, flowers, and fruits – it is this positive, busy, expansive and increasing energy that we can tap into at this time of year.

The Wood Element (along with its organs of the Liver and Gall Bladder) is all about vision of the future, planning, acting on those plans and moving forward. The sense organ of Wood is the eyes, so we can “see” things in different ways during the Spring. We may have new visions, feel compelled to start a new venture, or to pick up on something we put down during the Winter months… its no surprise that everyone feels inspired to get to work on the garden, the home or the DIY as soon as Spring arrives! It’s all about new projects!

People who have Wood as their CF (Element, or constitutional factor) can thrive during this time – as the old saying goes, they really can be “in their Element”!! Ideas blossom, things flower – reflecting the activity in nature and in our gardens. Or it can be a difficult period where they feel as though they should be moving forward, but can’t. It can be difficult to “see” where the future plans or vision should be, the Qi (or energy) doesn’t flow upwards or outwards as it should, it can get stuck and stagnant… this can create what I refer to as a Springtime depression.


And don’t forget, although we tend to revert back to one “default Element” or CF – mine is Water – we do actually all have all Five of the Elements within us, working together (harmoniously, or otherwise!), so we can ALL feel pushed positively forward on this wave of Woody springtime energy, or feel a bit lacking and unable to “see” ahead.

A tree can be flexible, bending in the wind, and weathering the storm, as long as it’s branches are properly nourished… if the tree is lacking or deficient, it can become stiff and brittle, breaking easily at the first sign of stress. And this is how some of us can feel during the Spring. We may have done too much during the Winter, or been exhausted by coughs and colds at the beginning of the year… as the rest of the world around us starts to blossom and push forward with Wood energy, we can feel flat and unable to move forward at all.


This disparity between what we feel inside, and what the rest of the busy world appears to be doing outside, can cause us to feel hopeless, stuck and numb, we may feel as though we (or “our branches”) might break if we even try to do anything at all.

Whichever way you’re feeling at the moment, acupuncture can provide a real boost during this change of season, helping you to top up your energies, to move forward in a way that you want, overcoming any stagnation or frustrations. Treatment at this time can also help with hay fever (that might be starting to creep in around now?!) and can expel any pathogens left over from Winter that we haven’t quite managed to shake off yet… and in true Wood Element style, this “forward planning” of sorts, actually leaves our immune systems in better shape for next Winter! So Spring into action and contact me now, to start something new and positive today – acupuncture!


© Rhiannon Griffiths 2012

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