Spring Equinox Audio Session

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SPRING EQUINOX VIRTUAL RETREAT – AN ONLINE AUDIO CALL WITH MEDITATION, ENERGY HEALING + YOGA NIDRA

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You can see it, right?! You can see those tiny flowers finally starting to poke their heads above ground – the snowdrops, the crocuses, even the sunny yellow trumpets of the daffodils are starting to appear… The green buds + pink blossom are starting to show on the trees… Thank goodness! We can breathe a sigh of relief… and yet there are other energies to contend with globally, perhaps even lockdowns again, ongoing restrictions on our growth, our expansion, our movement…

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But have you been waiting for this moment? Have you been itching, anticipating + waiting for Spring to arrive? For the lighter, brighter, more expansive days? For more sunshine, movement + positivity? Did the Winter feel really long + hard + dark? I totally get it, the energy is shifting now my loves, honestly it is…

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Or perhaps you’ve been feeling restless + wanting to get started on projects + plans that faltered during the Winter months? Those months where sleep + rest + taking it slow were your only priorities… So maybe now you are struggling with how to progress with everything you want to achieve + do this year? Perhaps you feel “behind” already, or stuck + stagnant in your life? Maybe your stress levels are sky high + you just want something to help you feel better? You want to feel more calm, more in control + like you are finally moving forward…

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If you give me a couple of hours of your time, this Spring Equinox, I will help you to feel better – to feel more aligned, to feel like you can get back on track – I will show you how all of this is entirely possible through the wisdom of the Five Elements + Chinese Medicine, that I live my own life by (+ have done for well over a decade now)…

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By tuning in to the seasons – celebrating them +  living in alignment with them – we can live more in FLOW, which helps us to be happier, healthier + more balanced on every level – physically, emotionally + spiritually… Listening to what the ENERGY of the season is asking us to do, or indeed ENCOURAGING us to do, well this can make things a lot easier + more successful – no more pushing up stream, no energetic disconnect, no more forcing things… just peace + ease!

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The current seasonal energies are guiding us towards doing more, to come out from our Winter hibernation + start growing again, to start moving again… but maybe we feel like we can’t do this right now? For so many reasons, right?

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If so, join me on the Spring Equinox, where we will come together online, to create a super chilled, virtual retreat in the comfort of your own home… Join me + enjoy an evening of beautiful meditation, energy healing + wellness wisdom – learning how to make the most of this active, forward moving Spring energy for your optimum wellbeing, whilst fully relaxing + de-stressing…

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If you haven’t done a call like this before, all you need to do is LISTEN via your computer, device or telephone… It will be live on the night, but replays are always included… No one can see you or hear you when you join me live, so don’t worry – all you need to do is lay down, chill out + follow my gentle instruction…

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Joining me on the audio call (or grabbing the replay to listen to later) will give you precious time + space for YOU – you can breathe, relax + unwind, as my gentle voice guides you through seasonal meditations, energy healing, yoga nidra using the acupuncture meridians, breathwork + deep, deep relaxation techniques…

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So give yourself the gift of honouring your own health + align your energies with the punchy, powerful Wood Element this Spring Equinox… plant those seeds now, support your own growth, so you can harvest magnificent abundance later on in the year… whatever is going on globally – because after 2020, we REALLY need it this year…

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SPRING EQUINOX AUDIO SESSION

Friday 19th March 2021, 7:30pm GMT

Online meditation + healing audio call from your home

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Join LIVE from anywhere in the world, or listen later

Replay recording is available, to do in your own time

Energywork within this session is potent for ANY time in Spring

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Happening inside the SACRED REST SUBSCRIPTION – £27 per session

£27 for the SPRING EQUINOX AUDIO SESSION this month

Then £27 rolling subscription for ongoing 1x monthly audio session

➡️ CLICK HERE TO SIGN UP + JOIN US FOR THE SPRING SESSION

Or get VIP SUBSCRIPTION for this audio session PLUS afternoon retreat

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THINK:

+ sighing with relief as you lay down or sit with a green tea

+ a quiet evening of relaxation, rest & reducing stress levels

+ sharing of wellness wisdom, to empower & strengthen

+ that Spring cleaning feeling, fresh positivity & expansion

+ bright sunshine, blossoming, blooming & big possibilities

+ visioning, growing, getting clear on what’s next for you

+ a boost of energy to get you going again, moving forward

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LEARN MORE ABOUT:

+ Spring Equinox being a rising of Yang from a time of Yin

+ what this means for our bodies & our emotions (get moving!)

+ how now is the time for plans, organisation & boundaries

+ why we need to pause to plant seeds, before moving forward

+ breathwork to nourish, invigorate & support the Liver

+ why we need to re-connect with nature & live seasonally

+ what we CAN do now, even with restrictions placed upon us

+ why creativity might be featuring more in your life now

+ guided meditation to de-stress & calm the Wood Element

+ getting rid of blocks, stress, stagnation & stuckness

+ yoga nidra to create flow & boost energy in the meridians

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ALSO INCLUDING:

+ replay of the call, to revisit the meditations, or if you cannot join live

+ opportunity to download to your computer to keep for future use

+ library of other audio calls in the Kajabi hub, on phone or desktop

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PRAISE FOR MY COURSES, ONLINE CALLS + MEDITATIONS:

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“I can’t even tell you how much I loved your session tonight. It was so good to just make me STOP. But also I learned so many amazing things! I was a bit unsure about it being online audio but it worked way better than I imagined! And I would never in a million years have left the house tonight to go to a meditation session either, so it was just perfect” – Sandra

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“Thank you so much. It was just what I needed, so relaxing + gentle… It was the perfect way to transition season + great to learn more about Chinese medicine too” – Tamsin

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“Thank you, this is just what I needed tonight. Loved it!” – Tina

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“It was lovely! I almost fell asleep at one point” – Charlotte

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“I really did love it, just what I needed + I slept really well last night” – Nicky

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“It’s really easy to follow you – even as a non-native speaker! Love what you do + how you radiate your passion!” – Ilga

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“The best bit… is that it is lovely having Rhiannon on tap, so I can access her look-after-yourself-vibes any time I need it!” – Caroline

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REFUNDS + CANCELLATIONS:

Due to the fact that there will be a replay sent to you if you cannot attend live, this event is not eligible for refunds. By purchasing a ticket, you agree to these terms & conditions. Refunds will only apply if the event is entirely cancelled by the organiser.

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REAL LIFE RETREATS:

Don’t forget, if you want to come + do this kind of gorgeous restful, relaxing stuff with me in real life, take a look at the SACRED REST RETREATS – they are residential wellbeing retreats with all this Chinese Medicine wisdom, meditation, energy healing, acupressure, yin yoga, breathwork + yoga nidra visualisation using the acupuncture meridians…

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