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Do you find yourself counting down the days to your Summer holiday, only to remember at the last minute you HATE flying + need a ton of alcohol just to set foot on the plane? Or worse, you have to knock yourself out with sleeping tablets, meaning you then feel rubbish for the first few days of your trip… Maybe you also get travel sickness, or nausea from anxiety, meaning you spend your whole journey worrying about throwing up?
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Or do you force yourself to staycation in your own country, just so you don’t have the stress + anxiety of having to fly (or even boat) anywhere? Perhaps you get packing anxiety instead, + that just takes the enjoyment away from what should be a fun + exciting time of year?
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Are you excited for the Summer, looking forward to the longer days, lighter evenings, warmer temperatures, but dread revealing more skin or wearing less clothes? Do you focus on “being good” + healthy with what you’re eating, only to not quite feel like you ever get the body shape you want, or NEVER feel ready for your bikini?
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Maybe you get to the Summer break + your diary is full up to the brim with village fetes, BBQs, social events + get togethers, but you just want to crash out + lay on a beach somewhere on your own because you’re so shattered… Or is Summer your least favourite season because you don’t cope well with the heat, the busy-ness + the expectations that come with it?
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Whatever your struggle – or maybe you LOVE Summer + you just want to make the most of every goddamn second of the glorious BIG LOVE energy that comes with it – whatever your Summer vibe, I’ve got you… This online course will give you tips, tricks + acupressure points to allow you to navigate this season with ease + flow, in alignment with Mother Nature, to keep you + your loved ones healthy + cool!
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WATCH THE VIDEO TO SEE WHAT YOU WILL LEARN:
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LEARN MORE ABOUT:
+ the season of Summer in Chinese Medicine
+ the Fire Element, the heart, joy & love
+ importance of self care during this busy season
+ how to fly with less anxiety & less nausea
+ ways to keep well whilst on holiday
+ why eating salads will not get you swimsuit ready
+ Chinese Food Energetics for Summer
+ seasonal recipes to keep you cool & healthy
+ acupressure points for at home & for travelling
+ yin yoga poses for self care & replenishment
+ meditation for self love, the Heart & Fire Element
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WHAT YOU GET IN THE ONLINE COURSE:
+ special ebook manual to accompany the videos (55+ pages)
+ over 2 hours of video tutorials from me (like the promo video)
+ meditation track for self love, the heart & the Fire Element
+ audio podcast versions of the videos for on the go
+ private Facebook group with direct access to me & extra tips
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VIBE OF THIS ONLINE COURSE:
+ bright sunshine & cheery positivity
+ that Summer of love (& self love) vibe
+ a chilled afternoon’s viewing in the shade
+ self care, positivity & support
+ drinks by the (metaphorical) pool
+ fun, laughter & big big love
+ sharing of health & wellness wisdom
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PRAISE FOR THE SEASONAL WELLNESS ONLINE COURSES:
“Love the videos, it’s really easy to follow you – even as a non-native speaker! Love what you do & how you radiate your passion!” – Ilga
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“I have been through the course & loved it! I’ve been following the advice & will be watching the videos again to get some more tips.” – Sarah
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“The best bit about the online course is that it is lovely having Rhiannon on tap through the website, so I can access all her tips & her look-after-yourself-vibes any time I need it! Looking forward to the Spring edition already!” – Caroline
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BUY NOW:
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REFUNDS:
Due to the electronic nature & ability of immediate access to these online courses, they are not eligible for refunds. By purchasing & then registering for your chosen course, you agree to these terms & conditions.
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REGISTRATION:
After paying for your online course, you need to register yourself on the online course login page. This is something you MUST do yourself, as you will create your own username & password. I will then authorise you (within 48 hours maximum) & you will have direct access to all the info. If you have already purchased one of the other seasonal wellness courses within the Five Element Life collection, then you DO NOT need to create a NEW username & password, I only need to authorise you for any additional courses you add!
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