Podcast

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POWERFULLY GENTLE - podcast cover image artwork - Rhiannon Griffiths

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Welcome to the POWERFULLY GENTLE podcast…

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It is a podcast about slowing down, sacred rest, gentle wellness + having permission to be…

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And that’s permission to be your true self, to understand yourself more deeply + increase self acceptance, as well as having permission to stop – less doing + more being…

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It’s about living in sync with Mother Nature + honouring the rhythms of the seasons, using the ancient wisdom of Chinese Medicine + the Five Elements, to live a happier + healthier life…

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Hosted by acupuncturist Rhiannon Griffiths, each episode is full of inspiration, guidance + alternative perspectives, to leave you feeling calm, held + so much better than before…

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LISTEN TO THE TRAILER:

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CLICK TO LISTEN TO EPISODES:

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E01 – The Power in Gentleness

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E02 – Rest is Not a Dirty Word

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E03 – You Are Allowed to Feel Your Feelings

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