.

POWERFULLY GENTLE - podcast cover image artwork - Rhiannon Griffiths

.

Welcome to the POWERFULLY GENTLE podcast…

.

It is a podcast about slowing down, sacred rest, gentle wellness + having permission to be…

.

And that’s permission to be your true self, to understand yourself more deeply + increase self acceptance, as well as having permission to stop – less doing + more being…

.

It’s about living in sync with Mother Nature + honouring the rhythms of the seasons, using the ancient wisdom of Chinese Medicine + the Five Elements, to live a happier + healthier life…

.

Hosted by acupuncturist Rhiannon Griffiths, each episode is full of inspiration, guidance + alternative perspectives, to leave you feeling calm, held + so much better than before…

.

.

LISTEN TO THE TRAILER:

.

.

.

CLICK TO LISTEN TO EPISODES:

.

E01 – The Power in Gentleness

.

E02 – Rest is Not a Dirty Word

.

E03 – You Are Allowed to Feel Your Feelings

.

.