Embrace

.

.

EMBRACE – from “not enough”, to life changing self acceptance + beautifully empowered happiness, in just 9 weeks…

.

Some people travel through life feeling like they are “not enough” – not good enough, not “normal” enough… They feel too different, too broken, too sensitive… They feel on the outside of everything + everyone – always looking in, never quite fitting in, never quite getting “there” (wherever there is?)… They feel like they’re just never going to get that break in love, life, family, work, anything…

.

Some people accept that this is just life… They coast, never really feeling anything more than how you do right now… Looking at the other people full of joy, full of success, wondering how they got to that space… And maybe resigning yourself to the fact that this will never be you, you’ll never have this kind of happiness, success or peace + contentment in your life…

.

But you’re not “some people” + you don’t really want to settle for that do you? Oh beautiful soul, you’re the wonderful, incredible YOU – even if right now, you don’t feel it… I see it, I see YOU… I see the real, true you… I feel the potential that is inside you… And isn’t it time to access that now? Isn’t it time to change all of that self criticism, all of the doubt, all of the sadness, all of how you feel, finally once + for all? Or will you choose to continue coasting? Will you choose coasting through life, feeling the same as you do right now?

.

.

.

.

So, what if, beautiful soul, what if you could finally understand what is holding you back in life?
.
.
What if you could know that it isn’t anything you have “done wrong”?
.
.
What if you could actually FEEL like you don’t need fixing? (yes, really, you don’t need “fixing”, I promise)
.
.
What if you could STOP constantly trying to find a way to be “better” or “enough”?
.
.
What if you could know WHY you feel certain ways + WHY you do certain things?
.
.
What if you could uncover the energetic patterns that were sabotaging your success, your happiness + even your health?
.
.
Would you want to? Would it change how you feel about yourself + your future?
.
.
I know it did for me, this ancient Chinese Medicine wisdom changed my life + it’s why I created EMBRACE…

.

.

.

.

EMBRACE is a deeply transformational nine week journey that will lead you to a life-changing level of self acceptance. Understanding yourself through the lens of the Five Elements, allows you to breathe a sigh of relief, and gives you permission to be your truest self.

.

This ancient wisdom will help you to find peace with all the aspects of yourself, even the ones you find uncomfortable or challenging, so you can live an easier and more fulfilled life, aligned with who you really are. You will learn more about the ancient wisdom of the Chinese Five Element personality types, which will reveal a whole new way of understanding your feelings, your motivations, your body imbalances, and your ways of being in the world.

.

Using powerful questions and practical tools, EMBRACE will guide you into a deeper connection with your magic, your authentic energetic vibration, and into a healthier relationship with yourself that unlocks the magnificent potential of true self acceptance.

.

.

.

.

THIS PROGRAM IS FOR YOU IF:

+ you struggle with feeling different, or as though there is something “wrong” with you

+ you’ve done all the “work” on yourself, but you STILL feel like you need “fixing”

+ you feel you need others’ approval, or that you should be more like them

+ you don’t understand WHY you feel certain things, or struggle when others don’t

+ you have patterns of behaviour / emotions that you seem to repeat, or cannot break

+ you want to feel calm, balanced, lighter, happier & that you are ENOUGH just as you are

+ you want to be celebrated for the beautiful soul you are, truly seen & understood

+ you want to FINALLY live life in alignment with who you really are, creating flow & ease

.

.

THINK THESE VIBES:

+ being held safely in a gentle, sacred space for transformation

+ knowing there is nothing wrong with you & you don’t need fixing

+ tenderly healing wounds you have been carrying for so long

+ ancient wisdom being lovingly passed down from the ancestors

+ mellow rays of sunshine softly illuminating the shadows

+ having full permission to feel your feelings & your emotions

+ a supportive hand guiding you back to your authentic truth

+ cups of green tea, cosy blankets & deepest soul-driven chats

.

.

.

.

But don’t be fooled that just because this is a softer approach that embraces gentleness + acceptance, whilst holding sacred space for you, that it won’t get you  results… The work we do is deep (any work with me is ALWAYS deep!)… It’s transformational… It’s truly life changing… Just like it was for these amazing people:

.

“What you’ve created in EMBRACE is amazing… Prior to the course, I knew nothing whatsoever about the Five Elements… You do some incredible work that is really unique + special in this digital world of ‘same same coaching’… It’s life-changing… Your area of expertise is so interesting + beautiful in this over-saturated online coaching market… I’ve learnt so much about the Elements + can pick up on little things I do, that I never knew before were related to my Element. It’s really reframed my thinking… The work you do is powerful + has certainly changed my life!” – Naomi

.

“Just wanted to tell you how much I enjoy the course! I’m finally relaunching my website + while I looked through them [the new photos] I realised how much more ME I am in the photos! No longer hiding or trying to be someone else but comfortable with all my quirks + who I am. And I hope it will attract the right clients too! I simply love your work + it always has such a positive effect on me!” – Igla 

.

“Knowing that my element is Water has helped me understand myself + help me accept myself a lot more. For example, instead of just getting angry + upset about how i am feeling, concerning anxiety or being a very sensitive person, thinking that I am abnormal + alone, it made me realise that its okay to just be me. I can turn what I thought were weaknesses into strengths” – William

.

“Knowing my element has made me realise + appreciate my feelings. Knowing when I’m not feeling ok + why that could be + how I can go about sorting it out. Anxiety has been part of my life for a few years but knowing my element (Water) has helped me so much. And knowing what I can do to help myself. Rhiannon is a joy to work with, she listens + treats with the utmost compassion + understanding. I wouldn’t be without her…” – Elena 

.

“I can’t express how thankful I am that I found the super wonderful lady that is Rhiannon. She has literally taken me on a journey of self discovery and most importantly self acceptance. She has taken me by the hand + expertly guided and listened to me with her calm, gentle, intuitive and non judgemental approach, filled with Chinese wisdom… Through finding out my Element personality type of ‘Water’ she has helped me to find a place of inner peace. To see that all my anxieties, fears, feelings of guilt and obsessive thoughts are not because I’m too sensitive or I’m too emotional or that I feel things too deeply. I don’t need to change, I am just me and she has gently taught me that it’s ok to just be me. Learning about my personality type has given me strength and courage that I never thought I had, for example I now can recognise triggers that will cause fear or anxiety and I have learnt coping strategies to navigate them, so they are less scary and less over whelming. But if there is one thing I always take away from my sessions with Rhiannon it’s inner peace as I have the ability to tell myself ‘it’s ok, you don’t need to change, you are strong and you are capable’. Being the sensitive soul that I am is not a weakness, Rhiannon has helped me to see it’s actually my biggest strength.” – Rebecca

 .

“Knowing my Element has recently shown me two lovely insights, which have made me feel more at ease within myself… Firstly, understanding what it means to be a Metal Element person has actually allowed me to feel like I actually do fit into the world somewhere, into a known pattern + that I’m not alone or a misfit… Secondly, it has shown me that what I thought was darkness within me is actually my inner strength + is nothing to be afraid of, rather to be celebrated + cherished… Greater understanding equals greater love – it’s life changing stuff…” – Cathy

.

.

.

.

WE WILL COVER THESE MODULES:

+ WEEK 1 – The Five Elements & Your True Self

+ WEEK 2 – Uncover Your Pain Points & Start Healing

+ WEEK 3 – Identifying What You Need to Thrive

+ WEEK 4 – Understanding the Element Brain

+ WEEK 5 – Shifting Our Stories, Blocks & Triggers

+ WEEK 6 – Your Why is in Your Element

+ WEEK 7 – Having Gratitude for Your Challenges & Gifts

+ WEEK 8 – Live in Alignment & Embrace Your Superpowers

+ WEEK 9 – Unlocking the Power of Self Acceptance

.

.

THIS ONLINE COURSE INCLUDES:

+ weekly pre-recorded video classes

+ workbooks for each module

+ 3 x live group coaching calls (audio based)

+ guided healing meditations for weekly themes

+ private space in the Facebook group

+ option to add 1-1 coaching sessions with me

.

.

.

.

So my gorgeous one, isn’t it time you stopped coasting through life? Stopped accepting that this is how things “have” to be? Stopped accepting the status quo? Isn’t it time you felt better? Isn’t it time you felt GOOD? And isn’t it time that you claimed that beautiful, wonderful, precious life of yours?

.

Then join us. The details are below, but be quick, we close the doors at the end of March…

.

This is the lowest cost way to work directly with me, on a weekly basis, for the duration of the program… I will be available daily to answer all your questions, support you in anything that comes up, whilst holding space for your growth + transformation, in the private Facebook group… Additionally, there will be 3 live audio webinars where I will delve more into the topics we have covered, answer any of your questions LIVE in the chat box on the call… We will end those LIVE calls with a special healing guided meditation, infused with energy work, just to suit you + where we are at on the program at that time… I would LOVE for you to sign up today…

.

.

REGISTRATION + INVESTMENT:

.

Registration opens – 15th March 2019

Cart closes end of March 2019

Course starts – 1st April 2019

.

.

PURCHASE THE TRANSFORMATIONAL PROGRAM HERE:

.

ENROLMENT FOR 2019 IS NOW CLOSED

.

.
FREQUENTLY ASKED QUESTIONS:

.

+ I don’t know my Element, can I still do the program?

Yes, the coaching questions and invitations to self enquiry can be used as standalone tools, but the real magic and transformation comes from knowing your Element, so you can work more deeply with it. Download my FREE ebook to see which Element you might be HERE. You may also be feeling that you are between two Elements, which is also OK and you can work with BOTH of them during this program, for greater enlightenment.

.

+ how is this different to other online coaching programs?

“Embrace Your Element” has its roots firmly in Chinese Medicine. The Five Element framework is ancient wisdom that has been around for hundreds of years – it is not the “latest online fad” or “quick fix”, it has a heritage and legacy that is still super relevant to modern day living. The depth this modality brings to self-transformation and self-acceptance is beyond any other therapy, coaching or self-help I have experienced myself in all my 36 years.

.

+ you say you don’t need “fixing”, but aren’t you trying to do that with this program?

No! I stand by the fact that you do NOT need fixing! But by understanding yourself through the Five Element personality type model, you can start to accept, nurture and celebrate ALL parts of you, even the parts you struggle with, or wish you didn’t have. This is a journey to deep self-acceptance and self-knowledge, which is about EMPOWERING you, not “fixing” you!

.

+ is there any accompanying Five Element based Yin Yoga in this program?

Not this time. Even though many of my seasonal wellness courses feature Yin Yoga sequences for that particular Element, “Embrace Your Element” is a personal transformation coaching program. Though this may be something I develop in later rounds, or as a separate course!

.

+ is it not limiting to think of yourself as only ONE of the Five Elements?

The Five Element style of acupuncture absolutely advocates ensuring we all have the balance of ALL the Five Elements within us – we have just identified that we tend to have more resonance with ONE Element, & may need more support on this one, than the others… There are of course seasonal influences as we move through the general Element cycles… but far from it being limiting to identify which Element you are most aligned to, it actually opens up such a deep level of self-understanding & self acceptance, it is like a sigh of relief!

.

+ how can you affect the Element without using acupuncture needles?

I do work with your Element in clinic with my acupuncture needles & specially chosen points for what is going on for you as an individual at that time… but energy (or Qi) can be moved & influenced in so many ways – even just thinking about a certain emotion can create a movement of energy… So through the powerful questions, exercises & deeper learning throughout this course, we are able to move Qi through painful parts & stuck patterns, that you may have been carrying for some years, to release blocks & move to you a more positive & empowered space!

.

.