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Episode 5 looks at the powerful shift in energy that can come from a few simple words – via meditation, visualisation + energy work… what if everything you want, or have dreamed of, or even planned for (before all the global situation went crazy), is actually closer than you think it is right now… what if it is only ONE step away… what does that open up for you? Does it change the way you feel, how you might think, or even how you might behave right now?

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WAYS TO SUBSCRIBE TO THIS PODCAST:

You can subscribe or follow POWERFULLY GENTLE, so you never miss an episode

+ click here to subscribe on Apple Podcasts

+ click here to follow on Spotify

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Episode 4 explores one of the truest + more long lasting ways to deal with low mood, depression or feelings of hopelessness… taking small steps towards hope can help to start to move stuck energy or Qi in the body… this conversation offers some alternative perspectives for when you feel down – moving you towards hope, taking those steps towards what you want, what you wish for, even when you feel it could be out of reach, or like there is no point… it’s the small steps that matter…

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WAYS TO SUBSCRIBE TO THIS PODCAST:

You can subscribe or follow POWERFULLY GENTLE, so you never miss an episode

+ click here to subscribe on Apple Podcasts

+ click here to follow on Spotify

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