Autumn Equinox Virtual Retreat

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Autumn Equinox Online Virtual Retreat

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AUTUMN EQUINOX VIRTUAL RETREAT – AN ONLINE AUDIO CALL WITH MEDITATION, ENERGY HEALING + YOGA NIDRA

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If you haven’t done a call like this before with me, it is purely audio based – all you need to do is LISTEN via your computer, device or telephone… It will be live on the night, but you can also get the replay… No one can see you or hear you when you join me live, so don’t worry – all you need to do is lay down, chill out + follow my gentle instruction…

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Joining me on the audio call (or listening to the replay) will give you precious time + space for YOU – you can breathe, relax + unwind, as my gentle voice guides you through seasonal meditation, energy healing, yoga nidra using the acupuncture meridians, breathwork + deep, deep relaxation techniques…

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In these strangest of global times, support yourself physically + emotionally, to let go of what is no longer needed, allow space for the new to come in, strengthen the Lungs + the immune system, using the powerful Metal Element, as we move into it’s associated season on this Autumn Equinox…

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AUTUMN EQUINOX VIRTUAL RETREAT

Tuesday 22nd September 2020

7:30pm – 9pm (GMT, UK summer)

Online meditation + healing audio call from your home

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Join LIVE from anywhere in the world, or listen later

Replay recording will be available, to do in your own time

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Book your online ticket – £30 per person

FREE for members of the SACRED REST COLLECTIVE

Southern Hemisphere people can get  SPRING REPLAY HERE

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THINK:

+ snuggling down with a warm blanket & a cuppa

+ a quiet evening of rest, relaxation & letting go

+ that golden hour, amber-hued rays of light

+ Autumnal slowing down & drawing inwards again

+ woolly jumpers, thick socks & lighting candles

+ deep connection, with yourself spiritually

+ inspiration, beauty, respect & reflection vibes

+ having space held for you, plus wellness wisdom

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LEARN MORE ABOUT:

+ Autumn Equinox being a rising of Yin, from a time of Yang

+ connection between the Lungs, the breath + the Metal Element

+ boosting our immune response, our defensive Qi + the Lungs

+ importance of meditation, breathing & inspiration

+ how use Autumn to clear all sorts of things from your life

+ using the Metal Element to boost self esteem & self image

+ letting go, in order to improve your ability to receive

+ guided meditation to support & nourish the Metal Element

+ yoga nidra to create flow & strengthen energy in the meridians

+ breathwork to strengthen the lung function, before the Winter

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ALSO INCLUDING:

+ replay of the call, to revisit the meditations, or if you cannot join live

+ opportunity to download to your computer to keep for future use

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Please note – if you are a member of the SACRED REST COLLECTIVE, this session is included in your package for FREE, so do not sign up separately – you will be sent the link to access this Autumn Equinox audio session automatically!

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Purchase your ticket now:



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PRAISE FOR MY COURSES, ONLINE CALLS + MEDITATIONS:

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“I can’t even tell you how much I loved your session tonight. It was so good to just make me STOP. But also I learned so many amazing things! I was a bit unsure about it being online audio but it worked way better than I imagined! And I would never in a million years have left the house tonight to go to a meditation session either, so it was just perfect” – Sandra

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“Thank you so much. It was just what I needed, so relaxing + gentle… It was the perfect way to transition season + great to learn more about Chinese medicine too” – Tamsin

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“Thank you, this is just what I needed tonight. Loved it!” – Tina

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“It was lovely! I almost fell asleep at one point” – Charlotte

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“I really did love it, just what I needed + I slept really well last night” – Nicky

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“It’s really easy to follow you – even as a non-native speaker! Love what you do + how you radiate your passion!” – Ilga

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“The best bit… is that it is lovely having Rhiannon on tap, so I can access her look-after-yourself-vibes any time I need it!” – Caroline

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REFUNDS + CANCELLATIONS:

Due to the fact that there will be a replay sent to you if you cannot attend live, this event is not eligible for refunds. By purchasing a ticket, you agree to these terms & conditions. Refunds will only apply if the event is entirely cancelled by the organiser.

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