Workshops

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AUTUMN HEALTH WORKSHOP | Saturday 21st October 2017 – prepare your body & mind for the colder months ahead, support your immune system, detox, let go, be more open to receiving, clear out stuff you no longer need in your life… [Read More]

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SUMMER HEALTH WORKSHOP | Saturday 1st July 2017 – learn about the Fire Element & Summer health, including why eating salads won’t get you swimsuit ready, fly with less anxiety & less nausea, learn yin yoga poses for self love, experience a meditation for the Heart… [Read More]

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SPRING HEALTH WORKSHOP | Saturday 19th March 2016 – get that spring cleaning feeling, learn more about the season of Spring in Chinese Medicine, its associated Element of Wood, get clear on what’s next for you, understand stress, hayfever & other spring time… [Read More]

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WINTER WELLNESS WORKSHOP | Saturday 21st November 2015 – learn about the season of Winter in Chinese Medicine, its associated Element of Water, get tips & tricks, including acupressure & recipes, of how to stay well… [Read More]

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