What Does it Mean to be Fragile?

By Rhiannon Griffiths

I was talking with one of my gorgeous patients in clinic at the beginning of the week + the topic of being “fragile” came up…
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It’s funny the things we tell ourselves – we shouldn’t be fragile, we shouldn’t feel like we need care or support, we shouldn’t be cross, we shouldn’t need love, we shouldn’t care what others think of us, we shouldn’t feel fear…
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We tell ourselves we should be stronger, we should be “better than that”, we should be different, we should be more like other people…
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But why shouldn’t you be fragile? Why shouldn’t you be whatever it is you are telling yourself you SHOULDN’T be? What are you making it mean?
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I told my patient that being or feeling fragile (because the two aren’t always the same thing), doesn’t make you any less amazing, any less beautiful, any less special or actually any less STRONG…
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When we think of the most exquisite bone china, or the most stunning of orchids, we don’t dismiss them purely because they need a little more care or they need handling slightly more gently…
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Yes an orchid might not thrive if it is planted outdoors in the Winter snow, but if we KNOW + understand that, if we know + understand what it needs to blossom + bloom (i.e. light + warmth + care + gentleness), it’s FULL BEAUTY can come out…
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And this can happen for YOU when you know + understand YOUR ELEMENT – or when you have me by your side, to help you understand it + reframe some things for you!
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Sign up for the EMBRACE YOUR ELEMENT INTENSIVE day, so we can spend a whole day together doing EXACTLY this kind of transformational coaching together!
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See the details here – http://goo.gl/vodsdZ
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And if you don’t know what Element you might be, check this freebie out – http://goo.gl/VymvnU
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R xx




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