Spring Health Boost

 

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Have you been itching, anticipating + waiting for Spring to arrive? For the lighter, brighter days? For more sunshine, movement + positivity? Did the Winter feel long + hard + dark? Then this Spring Health Boost online wellness course is the best place to start…

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Or perhaps you’re feeling restless + wanting to get started on projects + plans that faltered during the Winter? Are you struggling with how to move forward with everything you want to achieve & do this year? Do you feel stuck & stagnant in your life? Maybe your stress levels are sky high + you just want something to help you feel better? If you want to feel calmer + more in control – then this course is for you!

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Maybe you’re not looking forward to the Spring because it brings with it all the pollen that plagues you & prevents you from enjoying the longer, warmer days outdoors? Well, this course has tips & tricks to help you navigate the season with ease & enjoyment…

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Learn how to make the most of the active, forward moving Spring energy for your optimum health and wellbeing, physically and emotionally. Use this ancient wisdom of Chinese Medicine, made relevant to your modern life, to live in sync with the seasons, your own Element, nature & the natural rhythms of your body and spirit.

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WATCH THE VIDEO TO SEE WHAT YOU WILL LEARN:

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LEARN MORE ABOUT:

+ the season of Spring in Chinese Medicine

+ the Wood Element, forward planning & boundaries

+ tips on how to use Spring energy to your advantage

+ the Liver, movement of Qi & managing stress levels

+ tackling hay fever & other Springtime illnesses

+ Chinese Food Energetics dietary advice

+ recipes to particularly enhance the energy of Spring

+ acupressure points for de-stressing & boosting energy

+ mental exercise to help planning & boundary setting

+ physical exercises to move Qi from Yin Yoga & Qigong

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WHAT YOU GET IN THE COURSE:

+ special ebook manual to accompany the videos (65+ pages)

+ over 2 hours of video tutorials from me

+ audio podcast versions of the videos for on the go

+ private Facebook group with direct access to me & extra tips

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VIBE OF THIS ONLINE COURSE:

+ self care, positivity & growth

+ that Spring cleaning feeling

+ bright sunshine & big possibilities

+ getting clear on what’s next for you

+ support, confidence & inspiration

+ having a cheerleader to get you going again

+ health, wellness & movement info

+ fun, laughter & lightheartedness

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PRAISE FOR THE WINTER WELLNESS WISDOM ONLINE COURSE:

“Love the videos, it’s really easy to follow you – even as a non-native speaker! Love what you do & how you radiate your passion!” – Ilga

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“I have been through the course & loved it! I’ve been following the advice & will be watching the videos again to get some more tips.” – Sarah

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“The best bit about the online course is that it is lovely having Rhiannon on tap through the website, so I can access all her tips & her look-after-yourself-vibes any time I need it! Looking forward to the Spring edition already!” – Caroline

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BUY NOW:


Spring Health Boost



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REFUNDS:

Due to the electronic nature & ability of immediate access to these online courses, they are not eligible for refunds. By purchasing & then registering for your chosen course, you agree to these terms & conditions.

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REGISTRATION:

After paying for your online course, you need to register yourself on the online course login page. This is something you MUST do yourself, as you will create your own username & password. I will then authorise you (within 48 hours maximum) & you will have direct access to all the info. If you have already purchased one of the other seasonal wellness courses within the Five Element Life collection, then you DO NOT need to create a NEW username & password, I only need to authorise you for any additional courses you add!

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