WHAT IS COACHING?
Coaching uses various techniques based on core psychological principles in sessions with clients. As a CTI qualified coach, the basis of my coaching is the Co-Active Model, which relies heavily on the partnership between coach & client.
It emphasizes the importance of the combination of the coach’s energy & the client’s energy, coming together to create something altogether more powerful. This synergy within the coaching relationship is what evokes true transformation for YOU as the client.
So, it’s all about the energy – which is totally speaking my language as an acupuncturist! Situations, thoughts, people, challenges, emotions, & so on, all have different energies.
With one person, you might feel relaxed & comfortable, but with another who you don’t like, might make your energy feel guarded & edgy. This is to do with their energy interacting with your energy – it is often so subconscious you would not even know that this flow of energy exchange is occurring! Different energy moves differently in our bodies & has different impacts upon us.
It can impact on our health, our happiness, our wellbeing, balance & fulfilment – is your work / life balance out of kilter, do you wish you had more time for self-care, is food & diet not supporting your fullest level of health, are you not shining in what you do in the world?
THIS STYLE OF CO-ACTIVE COACHING EXPLORES THE DIFFERENT ENERGIES & ENERGETICS OF FEELINGS & SITUATIONS. OUR DECISIONS & ACTIONS MOVE US TOWARD, OR AWAY FROM, BETTER BALANCE, FULFILMENT & WELLBEING IN OUR LIVES.
The more balance we have in our lives, both in terms of actual day-to-day living, as well as balance within our Element (in terms of the Five Element style of acupuncture I practise in clinic), the more we can move towards fulfilment in our lives.
COACHING & THE FIVE ELEMENTS
I have been able to use my acupuncturist’s Five Element structure, alongside CTI’s Co-Active model, to really see that our natural ways of being, our default settings, our energetic norms – in other words, our Element or CF – can get in the way of our dreams, our potential, our health & our happiness. This is why you might see me referred to as an “Element Coach” on my free ebook or elsewhere on this site. But ultimately I am a coach for YOU.
The Co-Active model also fundamentally holds true that everyone is creative, resourceful & whole. This is a notion that is upheld in Chinese Medicine, which is why it is a (w)holistic treatment. So, by purely being WITH you in the coaching relationship, meeting you on your energetic level, articulating what is going on & then using coaching techniques to allow YOU to shift & change the energy, you can then find ways to move forward on an issue you have been struggling with.
ENERGY IS THE KEY THING FOR ME. ACUPUNCTURE MOVES & BOOSTS ENERGY WITH NEEDLES. COACHING MOVES & CHANGES ENERGY WITH TALKING, PHYSICAL MOVEMENT & POWERFUL QUESTIONS.
For me, the Five Element model just adds an extra layer of energetic understanding to the process. It allows me a short-cut to understanding where your individual & specific blocks & sticking points might be. That is why I want to work with people like you, so we can work with depth & insight into what’s going on for you right now!
I AM THE RIGHT PRACTITIONER FOR YOU IF:
+ You want something that treats you as YOU – a totally bespoke, individual, unique approach
+ You want lasting change on a deep level – physically, emotionally, energetically, spiritually
+ You are seeking a space to just BE – a calm, quiet & gentle space, with in-depth chats
+ You don’t want a “sticking plaster” solution, you want to address the root cause reason
+ You are committed to your continued level of health, balance & wellness long term
+ You want someone to be 100% present with you, supporting & championing you
The majority of my coaching is done online*, so it doesn’t matter where in the world you are based, we CAN work together! I have national & international coaching clients.
The first session we have together will be done via video, so that we can “meet” each other & start our coaching relationship together! Alternatively, if you are based in the UK, more specifically London, Oxfordshire or Buckinghamshire, then we may be able to do our first session in person so that we meet in real life!
All subsequent sessions are done online or on the telephone WITHOUT VIDEO conferencing activated. Why is this? It’s so that we can both fully BE in the energy of our session, without worrying about the peripherals such as “what do I look like in the tiny box?”, is the lighting right, is my room messy, & so on… It allows us both to really FEEL into the energy of what we are working on, & I have found it allows the BEST SPACE for change & transformation.
1 Off Element Enlightenment Session | 1 x 1 hour session | £150 per hourly session
3 Month Coaching Package | 2 x 1 hour sessions per month for 3 months | £85 per hourly session
6 Month Coaching Package | 2 x 1 hour sessions per month for 6 months | £75 per hourly session
Payment Options | Via paypal or bank transfer. Cheques if UK based. Cash only if working in person.
Cancellations | 48 hours notice is required, otherwise the full price will be charged by invoice.
* please note, if you are local to my acupuncture clinics, you have the option to have one-to-one coaching, in person, face to face. This will add £10 to each hourly session rate as stated above. I’d be delighted if you are interested in this & would love you to contact me for more details!